Zest
THESIS (HEALTH AND WELLNESS)
Zest is a psychology-based mobile app that breaks the cycle of weight loss and regain by guiding users through shifting their mindset on food and fitness. A library of content consisting of bite-sized lessons, behavior-change exercises, and habit-building tools creates the foundation for long-term success. Zest is available through healthcare providers, health insurance companies, and corporate wellness programs.
INSIGHTS
PUBLICATIONS AND PRESS
News Source
Small Choices, Big Changes: How Zest Builds Lifelong Healthy Habits and Supports Sustainable Weight Management
Sustainable and healthy weight management takes time and thoughtful recalibration of one's lifestyle...
Read more...LET’S WORK TOGETHER
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